For ten years, I traveled around the world studying with Christian, Hindu, and Buddhist teachers. I learned and practiced their meditation methods.This work came about from my working with Christians. They often wanted to know about Buddhism and other meditations. Also, many of the Christians who were practicing Buddhism meditation were seeking to practice Christian meditation. Therefore, this is written for the Christians who are ready and want to go beyond Buddhism to their Christian roots.I, however, recognize and respect all meditation practices. The inner journey has many twists and turns. Ultimately, there is one path, One Consciousness. Included are a review of the Spiritual Heart Center, the Christ Centered Prayer, and additional Christian Meditations.
