Stories by the Sea is life in New Jersey, though there's no need to be from Jersey to read this. It's being oceanside and discovering the effects of saltwater on your psyche. From battling anxiety to coping with loss to realizing how lucky you are to be breathing, this book paints opportunity on any sunrise or sunset. These stories will remind you what it's like to be a human being. No matter where you live. Mindfulness is a skill you can practice like anything else. Read, eNJoy, and pay it forward.
