Goal Setting: Creating Change and Improving Performance

Have you tried to lose (or gain) a few pounds and never been able to get to your ideal weight? Have you tried to start eating a more healthy diet, only to fall back into your old habits? Many times people blame a lack of motivation, the wrong exercise classes, or a poor nutrition plan for their failure to meet their goals, when in fact it

• | Author: Joe Boone
• | Publisher: Independently published
• | Publication Date: Sep 10, 2018
• | Number of Pages: 33 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1720071020
• | ISBN-13: 9781720071020