In Maintenance Me, I share 5 practical tips that have helped to bring balance to my life: Setting Limits & Having Boundaries, Being More Truthful and Honest, Being Sure of Your Decision, Standing by Your Decision, and Learning to Say No. Applying these tips was not easy for me to do in the beginning, but as time went on, it became easier for me. Maintenance Me shines the light on the importance of being committed to taking care of ME (YOU). Your total being is counting on you to help keep it healthy and well. Are you happy in the moment? Are you being yourself? Are you caring for yourself regularly? Change is YOUR CHOICE. May your life be enriched by this book, and may you be guided into making decisions and choices in ways that will allow you to experience better self-care.
