Your Complete 60 Day Ketogenic Journal 122 pages total pages 60 templated pages for breakfast, lunch, dinner, and snacks, macros for each meal, total and goal macros, and madlibs style prompts to journal sleep, activity and more Lined alternating pages for diet and food notes Compact 6 x 9 size - small enough to transport, large enough to use effectively Perfect accompaniment to starting your new low carb journey
