This book is intended as a referencevolume only, not as a medical manualor guide to sel f -treatment. I f yoususpect you have a medical problem, we urge you to seek competentmedical help. Keep in mind thatnutritional needs vary from person toperson, depending on sex, age, healthstatus, total diet. Information here isintended to help you make informeddecisions about your diet and thenutritional and herbal supplementsyou choose, not to subst itute for anytreatment that may have beenprescribed by your physician
