All sex is movement. Sexual movement involves your body, your emotions and your spontaneity. For sex to be more than two people experiencing mutual physical friction, movements of our whole self are called for. 'Sexercises' is a way of tuning-in to the secret places of your body and mind, opening them to discover the wonder of your own sexuality. Learn how to tune into your pelvis, and learn the sexual secrets of the rest of the body.
