Sugar is Eight Times More Addictive than Cocaine while Sugar Addiction is on par with heroin and alcohol. I know you've heard about cigarette addiction, drug abuse, and alcoholism. But have you heard about sugar addiction? It's a hard truth but yes, sugar is addictive. In this book I will show you - How to spot sugar as an ingredient- Every reason why sugar is BAD for you- Ways to reduce your sugar intake- The best and tastiest sugar alternatives- 13 sugar-free recipes My first few weeks of cutting out on sugar almost drove me crazy. At one point, I even relapsed and bought a frappe at Starbucks! Luckily, I was able to convince myself to keep going. My curiosity to find out how a reduced sugar intake will improve my health and overall well-being and foster increased satisfaction and happiness won. Today, I'm reaping the benefits of my sheer determination. And if I only have three words to describe my experience, I would say "I love it!"
